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This is NOT just about aesthetics but for the postpartum mom who wants the hard work she puts into her body to show in how she looks AND feels

It's okay if you want to look like you did pre kids. You don't need to be ashamed to admit that.

When it comes to getting your postpartum body back, it isn't as easy as losing weight and "toning" certain parts of your body.

This masterclass is for you if:

  • You’re tired of doing “all the healthy things” but not seeing your body respond, and still feeling like you look pregnant

  • You workout 4-6 days a week and eat healthy but your mom pooch just won't go away and you have no idea how to target it effectively

  • You had babies and are left with the "postpartum pancake butt" and no matter how many squats or hip thrusts you do it won't perk back up

  • You have glute weakness on one of both sides that is starting to be painful and limiting in your workouts and day to day

  • You want to lift heavy and push yourself in your workouts without feeling restricted or afraid

  • You miss feeling confident in your clothes and strong in the gym, but since having babies you just haven't been able to figure out what works for you

  • You want to prioritize your health without sacrificing motherhood or your life but it feels like it is impossible to do both

This is NOT for you if you’re looking for quick fixes, extreme dieting, or “it's part of motherhood” messaging.

I'm in!

In this Masterclass, we will cover:

1) Why you have a "mom pooch" and/or "mom butt"

  • Learn why the mom pooch and flat butt happens after pregnancy and birth

  • what actually causes them in the body

  • why hip thrusts and losing body fat isn't enough to "fix it"

2) Exactly where to start to fix them (without wasting time or making things worse)

I will take you through a mini physical assessment that I take all my clients through to see what could be causing you to struggle with the pooch and lack of butt. You have to first understand what is causing it before creating your action plan to fix it.

3) How to build the body that LOOKS and FEELS great postpartum

Once you address any foundational issues, you can start working on the fun stuff. I'll walk you through how you can start transforming your body so it matches all the hard work you put into keeping it healthy.

I know how you feel.

You're putting in the work with your workouts and tracking your macros, but your clothes still don't fit right and you just feel off.

It sucks because you believe you know what to do to lose the weight and feel confident, but what worked pre kids isn't working postpartum.

Trying to transform the postpartum body is more than weight loss and working out.

You need to know how to put your body back together from the marathon of pregnancy and birth.‍ ‍

That's what I have spent the last few years doing as an online postpartum specialist.

I help postpartum moms prioritize their health and restore their bodies so they can look and feel incredible in motherhood and beyond.

I would love to help you too in this masterclass!

After this challenge you will walk away with:

  • A system to address core and pelvic floor issues so you can stop looking pregnant

  • Tools to transform your mom butt to a nice perky peach

  • Confidence in clothes that you thought was lost forever with kids

Ready to sign up?!

If you can't attend live, no worries! I'll send a replay afterwards :)

I'm in!